Achieve your Endurance Dreams
Enjoy the freedom of endurance sports, and achieve a longer, healthier life with personalised endurance coaching.Prioritise balanced training, recovery, and nutrition to reach your fitness and health goals - driven by passion, care, and expert professionalism.
Fitting an active lifestyle into your busy schedule is easier than you think.
ENJOY AN ACTIVE LIFESTYLE
Progress safely toward an active lifestyle and enhanced quality of life through tailored endurance coaching.Boost your energy, build mental strength, improve mobility, and reduce stress with structured endurance programs, along with mental wellbeing tips and stress management techniques.Receive personalised nutrition and hydration strategies tailored for endurance sports and your overall health, designed to suit your specific circumstances and preferences.
Evexia Coaching
Optimise Your Health and Fitness to Reach New Heights
Optimise your performance, strength, and overall fitness with customised swim, bike, run or multisports training.Enjoy efficient workouts designed to meet your endurance and nutrition goals with no wasted effort.Receive real-time feedback and support when you most need it.Receive actionable tips and insights directly to your inbox, helping you make informed decisions throughout your fitness journey.
There are simple ways to enjoy an active lifestyle - discover them in our newsletter.
Evexia Coaching
José Reis
José is the founder and lead endurance coach at Evexia. With over 20 years of endurance sports experience and a professional background in digital product management, José applies agile methodologies to deliver flexible, data-driven plans that support each athlete’s journey to peak fitness and health.Professional Qualifications & Approach:Certified by the British Triathlon Federation, José blends sports science with a practical, health and results focused approach to coaching. Known for his kindness, calm demeanor, attentive listening, and expertise he builds strong relationships with clients, guiding them through customised, progress-oriented plans that balance endurance, health, and life demands.Bilingual in English and Portuguese, José has coached diverse age groups to complete triathlons and running events. His expertise with endurance gadgets and performance metrics allows him to offer clients insightful, data-backed feedback for achieving lifelong fitness.Why Train with José?
With extensive experience as an athlete, coach, and product leader, José understands the unique demands of endurance sports and the strategies required to fit training into a busy schedule. He has completed multiple Ironman triathlons, long-distance events, and competitive trail runs, providing him with firsthand knowledge to tailor his approach and safely guide clients through their endurance journeys.Combining knowledge in sports science, nutrition, strength, mobility, and stress management, José offers a premium coaching experience for busy professionals. His coaching goes beyond performance, it’s about instilling confidence, resilience, and a sustainable approach to wellbeing.Athletic Achievements:• Ironman Triathlons: Completed Ironman UK (2008) and Ironman Barcelona (2009), experiences that shaped his approach to guiding clients through extensive training plans for ambitious endurance events.
• Long-Distance Triathlon: Conquered the Alpe D’Huez Long Distance Triathlon in the French Alps, renowned for its elevation and rigorous demands. This enhanced his approach to strength, conditioning, nutrition and hydration, and high-altitude performance.
• Half Ironman Triathlons: Completed 4 Half Ironman races, providing insights into balancing intense training with life commitments.
• Trail Runs and Half-Marathon: Securing top positions in his age group at challenging trail events highlighted the importance of adaptability and strategy in varying terrains.
• Short-Distance Triathlons: Competed in numerous sprint and Olympic triathlons, honing versatility and speed.
• Charity Events: Participated in a 100 km charity bike ride and the Will Mackaness Charity Swim (100x100m), blending his love for endurance with community impact. These events that taught José valuable lessons in pacing, mental endurance, and safety.
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One to One Coaching
Enhance Your Lifestyle with Personalised Coaching
Whether you're just starting out or aiming for a new challenge, in multisports or single discipline (swim, bike, run), Evexia Coaching offers flexible, personalised coaching that adapts to your progress and real-time feedback.
We ensure your journey is process-driven, continually optimised for health, longevity, peak performance, and focused on achieving sustainable improvements - no wasted effort, just steady progress.We offer:
- Comprehensive assessments covering fitness, mobility, and nutrition.
- Personalised plans tailored to your fitness, strength, and nutrition goals.
- Flexible approach: Plans that respect your availability and core values, offering flexibility or a structured path based on your preferences.
- Optimised workouts for long term endurance, strength, and mobility improvements.
- Training and event nutrition strategies.
- Face-to-face(available in Dorset, England) and online coaching.
-Adhoc support between sessions
- Data-driven insights with support for sports gadgets.
- One-off consultations for maximum flexibility and support when you need it.Get endurance coaching for longevity, mental and physical health, and a balanced lifestyle.
Choose Your Coaching Package
Whether you’re looking for a premium hands-on experience, remote flexibility, or on-demand consultations, we offer packages tailored to fit the needs of busy professionals.
Remote Package
£500 per month
High-level coaching accessible from anywhere - perfect for busy professionals on the go.This package includes:
• Fortnightly structured endurance training programme(swim, bike, and/or run).
• Fortnightly coached sessions(remote) - Online guidance and check-ins to keep you on track.
• Strength & Mobility programme.
• Event preparation: Detailed support for race day, including nutrition, gear, and pacing strategy.
• Ad-hoc contact for some support between sessions.
• Gear and gadget advice for optimising performance.Three-Month Trial Available
Explore the package with a three-month trial period, offering flexibility before committing to the full term.Minimum Commitment: 8 months.
Premium Package
£1,142 per month
The ultimate in endurance coaching with hands-on, face-to-face support.This package includes everything in the Remote Package, plus:• Weekly Structured Training Plans(swim, bike, and/or run).
• Real-time feedback and support.
• Fortnightly Strength & Mobility Sessions - In-person sessions tailored to your needs (subject to location).
• Mobility & Fitness Assessment - In-depth evaluation to customise your programme from the start.Three-Month Trial Available
Explore the package with a three-month trial period, offering flexibility before committing to the full term.Minimum Commitment: 8 months.
Consultation Package
£965 for 10 Sessions
Flexible, on-demand coaching sessions for specific guidance without a monthly commitment, including:• 10 x 1-Hour Sessions - Flexible sessions to be used at your pace, within 10 months.
• Tailored Feedback - Input on pacing, training intensity, technique, data analytics, and overall strategy.
• Nutrition & Hydration Advice - Support on fuelling for training and racing.
• Strength & Mobility Recommendations - Guidance on building resilience and enhancing performance.
• Gear & Equipment Advice - Expert recommendations to elevate your training experience.This package is designed for busy professionals who prefer to work with a coach on a flexible schedule. Use these sessions as needed to refine your endurance strategies, answer questions, or review your progress.
Testimonials
Firstly thank you for your excellent coaching. We thoroughly enjoyed the sessions.
Our feedback on your coaching is :
1. Very clear communication
2. Always asked us for clarification re. previous sessions
3. Good mix of serious and humour
4. Clear session plans
5. Very supportive and encouraging
- Ali and Gary, training for their first triathlon
Thank you very much for all your help and advice over the last 6 weeks. It’s given me a lot to think about after swimming for over 40 years!! I found every session very useful and have realised I’ve definitely got plenty to work on.
- Deborah , wanting to improve her swimming efficiency
Thank you. You really helped me in this moment of urgent need of change. - Helena Almeida
Online Courses
If you would like to take things at your own pace and from any location. From £750, you get access to courses that give you the basis to develop your physical and mental strength, find the right recovery and nutrition strategy, backed by science and experience.
Foundation Series
Discover Your Potential: Ideal for those starting their journey towards a balanced, active lifestyle, focusing on discovering ambitions, building confidence, and setting fitness foundations.
Progression Series
Enhance Your Abilities: For those looking to develop skills, consistency, and performance.
Performance Series
Master Your Skills: Tailored for those passionate about endurance sports and seeking to push their limits.
Running adventure
Ease into the world of running with confidence and safety. Reach new heights, conquer stunning trails, and embrace the joy and strength of running. Enjoy an active holiday filled with hiking and exploration. Join us for a journey that combines fitness, adventure, and the beauty of nature!
Cycling adventure
Are you gearing up for a charity bike ride or planning an exhilarating cycling holiday? Join our Cycling Adventure course and take your health and wellbeing to new heights. Experience the joy of cycling while boosting your fitness and vitality. Let’s ride together and make every pedal count!
Multi-sport adventure
Craving variety, challenge, and the thrill of mixed sports? Dreaming of completing a triathlon? Our Multi-Sport Adventure course equips you with everything you need to dive into the world of endurance sports, ensuring you have fun and stay safe. Embrace the excitement and conquer new athletic heights with us!
Evexia Coaching
Unlock Free Endurance Resources!
Take the first step towards a healthier, more active lifestyle. Improve your quality of life with simple, actionable tips, and enjoy long-lasting results.Enter in your details below to receive immediate access to my Fitness and Wellbeing Guide and subscribe to my monthly newsletter for exclusive insights and support on your endurance journey.
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Evexia Coaching
Get Your Free Fitness and Wellbeing Guide
Enter your details below to receive our free guide and discover simple, actionable steps to start your healthier, more active life today!
Thank you!
Are you ready for what’s next?In just 24 hours, you will receive an email with the Fitness and Wellbeing Guide and with more information about our services.The journey to a longer, better life starts now!Check out my latest tips and motivational videos on social media to get inspired!
Evexia Coaching Privacy Policy
Date : 2/07/2024
Version : 1.0IntroductionAt Evexia Coaching, we are committed to protecting your personal data and respecting your privacy. This privacy policy explains how we collect, use, and protect the information you provide when you subscribe to our newsletter through our landing page at https://evexia-coaching.com/.Information We CollectWhen you subscribe to our newsletter, we collect the following personal information:
a) First name
b) Last name
c) Email addressIn the future, we may also collect personal preferences regarding the type of content you wish to receive.How We Use Your InformationThe information you provide is used to:
a) Send you our newsletter
b) Provide updates and promotional materials relevant to our services
c) Personalise your experience and improve our servicesLegal Basis for ProcessingWe process your personal data based on your consent, which you provide by subscribing to our newsletter.Sharing Your InformationWe do not share your personal data with third parties except for service providers who assist us in operating our website and conducting our business. These third parties are required to keep your data confidential and comply with the GDPR.Data SecurityWe implement appropriate technical and organisational measures to ensure the security of your personal data and protect it against unauthorised access, loss, or destruction.Your RightsYou have the following rights regarding your personal data:
a) The right to access, correct, or delete your personal data
b) The right to withdraw your consent at any time
c) The right to data portability
d) The right to object to processing
e) The right to lodge a complaint with a supervisory authorityTo exercise these rights, please contact us at [email protected]Data RetentionWe will retain your personal data for as long as you remain subscribed to our newsletter. If you unsubscribe, we will delete your data within 30 days.Cookies and TrackingOur website may use cookies and similar tracking technologies to enhance your experience. Please refer to our Cookie Policy for more information.Changes to This PolicyWe may update this privacy policy from time to time. We will notify you of any significant changes by email or by posting a notice on our website.Contact UsIf you have any questions or concerns about this privacy policy, please contact us at [email protected].
Evexia Coaching
Contact Us
I’m excited to help you begin your journey to a healthier, more active lifestyle!
Enter your details below to arrange your initial consultation or to book a package today.
Price for initial consultation is £50, which you will get refunded once you purchase one my packages.
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Evexia Coaching
Get Early Access to Our Courses
Be among the first to gain exclusive access to our expert-designed endurance courses! Whether you’re looking to improve performance, health, or mental resilience, sign up now to get early insights and tailored coaching.
Enter your details below and tell us your goals or what you’re most excited to learn!
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Download my easy-to-follow fitness and wellbeing guide to learn how to balance your training, manage stress, boost energy, and improve mobility.Inside the guide, you’ll learn:1. How to balance aerobic, high-intensity, and strength exercises to feel energised and reach your fitness goals.
2. Proven strategies to increase your mental resilience.
3. Simple hydration and nutrition tips to nourish your body.
4. How to stay consistent and motivated.
Book Consultation
Thank you for your interest in my coaching services!What to expect from this consultation: This is our opportunity to get to know each other, and to start building a relationship that will support you in reaching your endurance goals. In our session, you’ll share your endurance dreams, and I’ll walk you through my coaching philosophy, how I work, and provide specific, actionable feedback on your current training.The £48 Consultation Fee: I ask for a small fee for this session because I’ll be giving you personalised advice. More importantly, this shows your commitment to taking the next step in your endurance journey. If you’re ready to work with a coach, this consultation is your first stride towards achieving your goals.Your Money Back Guarantee: Should you decide to move forward with one of my coaching packages, the £48 fee will be deducted from your first invoice.Go ahead, find a slot in my calendar, and let’s begin this journey together. I look forward to meeting you and helping you reach your endurance dream!